Welcome to Clearview Counselling, where we are dedicated to supporting you through life's challenges and helping you uncover your inner strength. Our goal is to provide a safe, compassionate space for personal growth, healing, and transformation.
I offer all my services online from a free, secure Telehealth platform.
Anxiety
We know how exhausting it can be to live with constant worry. The good news is anxiety is highly treatable. Through personalized care, we’ll help you understand the root of your anxiety, develop effective coping strategies, and reclaim a sense of calm and control in your life.
Trauma
Trauma doesn’t have to define you. Healing is possible with the right support. Therapy provides a safe space to process painful experiences, rebuild a sense of safety, and develop tools to navigate life with more ease. No matter how long ago the trauma occurred, recovery is possible, and you do not have to go through it alone.
Life Transitions
Loneliness and Disconnection
Career Burnout
Major life changes, even positive ones, can bring uncertainty, stress, and emotional upheaval. Whether you are navigating a new career, a move, a breakup, parenthood, or another transition, adjusting to change can feel overwhelming. The loss of familiarity and routine can create feelings of instability, self-doubt, or anxiety about the future.
Having support during these shifts can make all the difference. Therapy provides a space to process emotions, gain clarity, and build strategies to move forward with confidence and stability. Change is never easy, but you do not have to navigate it alone.
Feeling drained, unmotivated, or emotionally exhausted by your work? Career burnout can leave you overwhelmed, disconnected, and questioning your purpose. Whether you're in a high-pressure role, juggling too many responsibilities, or simply no longer finding joy in your job, you're not alone. Counselling can help you explore the root causes of burnout, rediscover your values, and find a sustainable path forward—both professionally and personally.
Feeling isolated or disconnected can be painful, even when surrounded by others. Loneliness can stem from life changes, relationship struggles, or a deeper sense of not being understood or fully seen. Over time, this disconnection can impact self-esteem, emotional well-being, and the ability to form or maintain relationships.
Support can help you explore what is missing, strengthen your connections, and find fulfillment in your relationships with others and yourself. Therapy offers a space to rebuild a sense of belonging, develop deeper self-understanding, and create meaningful, authentic connections.
Addiction
Addiction can affect every part of your life—your relationships, self-worth, and sense of control. Whether you're struggling with substance use, compulsive behaviors, or are in early recovery, counselling offers a supportive, non-judgmental space to heal. Together, we’ll work to uncover the underlying issues driving the addiction, build healthier coping strategies, and support your journey toward lasting recovery and renewed self-connection.
Loving an Addict and Codependency
Loving someone with an addiction can feel heartbreaking, confusing, and all-consuming. You may find yourself constantly trying to help or fix things, often at the expense of your own well-being. This pattern—known as codependency—can lead to emotional exhaustion, guilt, and loss of self. Counselling can help you set healthy boundaries, reconnect with your own needs, and begin healing from the impact of someone else's addiction.
Grief and Loss
Grief can show up in many ways—sadness, anger, numbness, or feeling lost. Whether you're mourning the death of a loved one, a relationship, or a life transition, your pain is valid. Counselling provides a compassionate space to process your loss, honour your emotions, and move through grief at your own pace.
Depression
As therapists, we help you understand the root of your depression, develop coping strategies, and create a path toward healing. Through therapy, you can regain a sense of balance, strengthen resilience, and reconnect with what matters most. No matter how long you have been struggling, support is available, and recovery is possible.
Hi, I’m Lissette Mairena, a Registered Clinical Counsellor (RCC) committed to helping you navigate life’s challenges with clarity and confidence. I believe that you already have everything within you to become the best version of yourself. Even if you're feeling uncertain or overwhelmed, you are welcome just as you are.
Together, we will create a space where you feel heard, supported, and empowered to move in a direction that feels right for you.
Hi, I’m Daisy Mairena, a Registered Social Worker (RSW). Through counselling, my goal is to help you grow from your struggles, heal from your pain, and move positively forward to find the motivation, perspective, and joy you seek in life.
My approach is genuine, compassionate, and relationship-focused, fostering an environment for open conversation and deep exploration of personal challenges. I know how difficult life can be. If you feel ready for outside support to help bring the change you desire, I will be here to guide you, every step of the way.
Perfectionism
Always striving to be perfect can leave you feeling anxious, never good enough, and constantly under pressure. Perfectionism often stems from a deep desire for approval and fear of failure. In therapy, we’ll work to challenge unrealistic expectations, build self-compassion, and help you embrace progress over perfection.
Relationships
Relationships can be a source of deep connection—but also stress, conflict, and confusion. Whether you're navigating challenges in a romantic partnership, friendship, or family dynamic, counselling can help you explore communication patterns, set healthy boundaries, and foster more fulfilling, respectful relationships.
Post and Pre Partum
Pregnancy and early parenthood bring big changes—physically, emotionally, and mentally. Whether you're navigating anxiety, mood changes, identity shifts, or the pressures of being “a good parent,” you don’t have to go through it alone. Counselling offers a safe, supportive space to process your experience, strengthen coping strategies, and care for your mental health during this life-altering transition.
